Stretching is an important part of a work-out routine. It makes sure your body stays healthy and prevents injuries. It also keeps you...

Relaxing your face is, in my opinion, the least important of the 6 areas of relaxation. It has only a slight effect on the sound and is...

Tongue tension is the type of tension I have noticed the most in my students and also one that they take the longest to learn to remove....

First of all, what is the larynx? The larynx is the bone structure in your neck that many people call the "Adam's apple." It contains the...

Jaw tension can be a huge problem for some singers. It can even cause a problem called TMJ syndrome that results in pain, lockjaw, and...

The joint at which your skull meets your spine is known as the atlanto occipital joint, or A/O joint. When this joint has tension, the...